Rasha Mashal

“Privacy, confidentiality, trust, insight, growth.”

— Rasha Mashal

My Approach

Healing Begins

With Clarity

Space to Be Heard

You’re met with empathy, not judgment — a calm, open environment where you can safely express your emotions and thoughts. Each session begins with listening, creating the foundation for trust and authentic healing to take place.

Science You Can Trust

My practice is rooted in psychology and guided by evidence-based methods such as CBT, DBT, and ACT. Every approach is thoughtfully adapted to your unique needs, ensuring therapy feels structured, effective, and deeply personal.

Reflections That Empower

Healing begins with awareness. Through guided conversation and mindful reflection, we uncover patterns, explore your story, and transform insight into clarity and direction — helping you move forward with confidence and self-understanding.

Change at Your Pace

Progress doesn’t have to be rushed. We take things step by step, honoring your timing and rhythm. Each session builds on the last, allowing growth to unfold naturally and sustainably, grounded in patience and compassion.

Wholeness, Reimagined

True healing integrates mind, emotion, and intuition. Together, we bridge science with self-awareness to nurture balance, resilience, and an ongoing sense of harmony — within yourself and your life.

I'm Rasha Mashal

A clinical psychologist dedicated to helping people navigate anxiety, depression, stress, and relationship challenges through evidence-based methods — while providing a safe, compassionate space for clarity, healing, and growth.

How I Can Help